Sunday, January 23, 2011

Satiable Goal for 2011 - Emotions - Topic 3

 
Marian Heath Portal 16 Month Calendar, Zen (CS11 003)
I've recently been going through a roller coaster of all sorts of things.  One thing that I have learned and I know for sure is that I am not alone.  We all go through major things at different points in our life because...it's life.  The major theme of this blog is about having a satisfying life and you can't have a satisfying life without being satisfied.  One of the things that I pride myself in is on being able to really appreciate the "small things".  As you already know I really LOVE small luxuries and can genuinely find a pure joy with the use of my imagination, however I do have my moments when life is a real challenge for me and I really have to search a little harder for that satisfaction.  This takes me to my third goal of managing my emotions.  I actually own the book "Managing Your Emotions" by Joyce Meyer and have never read it.  I have now made that my step number 1. My goal is to read this book by March 1st.
Another book that I own that I will be reading daily throughout the year is "The Book Of Awakening:  Having the Life You Want by Being Present to the Life You Have" by Mark Nepo.  In this book there is a story or essay entry for each day of the year.  The author is a poet and a cancer survivor so you know he's reflective and expressive.  The entries really give you a reason to pause and take note.
My goal with this book is to be consistent with reading this daily as well as really reflecting on each and every entry.
This is a goal that will evolve throughout the year because I may need to add to my to do list for it.  Once I've read " Managing Your Emotions" I should have a better grasp of where I might want to go from there.  One thing that I know about goals is that you have to be very specific in order to be more successful at achieving them so I know that as my thought process become more clear my continued goals in this catagory has to become more defined.  I'm sure we'll keep talking about this throughout the year.  Do you have any emotional goals for 2011?  Are you thinking about your emotional health?  Let me know.  Sidenote:  The calendar at the start of this post is the calender that I bought for this year.  I like to have a theme every year with my calender reflecting the type of year I want.  I bought mine at Calenders.com but they are sold out.  I found this one " The Gift of Zen" at Amazon.com, however it's a little pricey.  You can always find your own theme.  There are many choices still available.

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